Terra Mental Health
Tell us your story
Settle in, we are here to listen, let’s create a space to help you build trust in your self, stability, and grow relationships with hope.
Terra Mental Health is built on the idea that patients are the experts in their own lives and families. Together, we’ll create a care plan that fits who you are, not just your diagnosis. Our goal is to offer an open, judgment-free space where your voice leads the way.
Providing you and your family with evidence based, compassionate psychiatric care for age 6-65.
What We Help With:
Terra Mental Health helps navigating a wide range of emotional, psychological, and life challenges. You don’t need a diagnosis to seek care — if something’s been feeling off, heavy, or hard to carry alone, we are here to help.
Mood
Are you feeling sad, unmotivated, tired, or disconnected from things you used to care about? Feeling more activated and can’t settle? Depression and mood disturbances can show up as a heaviness you can’t shake — and it’s not just in your head.
Anxiety
Do you feel tense, worried, restless, or like your mind won’t stop racing? Anxiety can affect sleep, concentration, and your ability to feel calm. It can be constant, or show up in waves.
Neuodivergence
Do you struggle to stay focused, organized, or finish what you start? Do you experience feeling more than awkward in social interactions, difficulty with communication, or sensory input challenges? Neurodivergence can look different in adults than in kids — it often feels like mental clutter, forgetfulness, or being easily overwhelmed.
How to Get Started
Treating the whole person, honoring your story, your culture, and your goals. Exploring therapy, lifestyle shifts, and/or medication, each tool is thoughtfully considered and weighted carefully.
Terra Mental Health is purposeful, evidence-based psychiatric care for individuals ages 6 to 65.
Services are currently provided both in person and via telehealth within Illinois.
Consultation
I offer a free 15 minute consultation for new clients-ask questions, you can be a bit judgy, ask the questions you need to ask to make sure we are a good fit. No pressure, no commitment, just a chat.
Ready to Go!
Book an appointment—online or give us a call. Complete the intake forms & get going on the path to feeling the way you want to.
Contact Us
Feel free to reach out for further information or to schedule a session. Your wellbeing is our priority.